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Past Fitness Classes
1-hour Fitness Class @ 5:30PM
JOIN LIVE! - select your workout day
MONDAY TUESDAY WEDNESDAY
Check out recorded class videos below:
| 2022 | ||
|---|---|---|
| 02 23 22 | ||
| 01 31 22 | 02 01 22 | 02 02 22 |
| 01 24 22 | 01 25 22 | 01 26 22 |
| MLK Holiday | 01 18 22 | 01 19 22 |
| 01 10 22 | 01 11 22 | 01 12 22 |
| 01 03 22 | 01 04 22 | 01 05 22 |
| 2020 | ||
|---|---|---|
| 11 09 20 | ||
| 11 23 20 | 11 24 20 | 11 25 20 |
| 11 30 20 | 12 02 20 | |
| 12 07 20 | 12 08 20 | 12 09 20 |
| 12 14 20 | 12 15 20 | 12 16 20 |
| 12 21 20 | 12 22 20 | 12 23 20 |
30-minute Fitness Class @ 3:00PM
JOIN LIVE! - select your workout day
TUESDAY THURSDAY
Check out recorded class videos below:
| 02 22 22 Stretch | |
| 02 03 22 Upper Body | |
| 01 25 22 Stretch Tutorial | |
| 01 18 22 Upper Body | 01 20 22 Stretch |
| 01 11 22 Stool Stretch | 01 13 22 Equipment Overview |
| 01 04 22 Lunges/Stretch | 01 06 22 Yoga Ball |