Total Body

Municipal Pooling Authority provides
Total Body Training Classes

Session Dates: Mondays and Wednesdays @ 6pm - 7pm
May 30th - June 29th
JOIN LIVE! - select your workout day
MONDAY WEDNESDAY

Class instruction provided by Collage Effects - Milan Esco

TOTAL BODY SEGMENT BREAKDOWN
Back Segment: Burpee Push-Up Back Segment: Back Lunges
Band Segment: Standing Band Curls Band Segment: Balls Slams