Cardio II

Municipal Pooling Authority provides
Live Cardio II Training

Session Dates: Mondays & Wednesdays @ 6pm-7pm
September 5th - September 29th
JOIN LIVE! - select your workout day
MONDAY     WEDNESDAY

Class instruction provided by Collage Effects - Milan Esco

Check out recorded Cardio class videos below: 

CARDIO II WORKOUT BREAKDOWN
1. Week 1- Day 1
2. Week 2- Day 1
3. Week 2- Day 2
4. Week 3- Day 1
5. Week 3- Day 2
6. Week 4- Day 1
7. Week 4- Day 2


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Cardio Training - Series Two